Updated on July 22, 2014 with 72820 dances (13129 videos), 12990 choreographers, 38662 songs (2687 videos), 94 venues
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Back In My Life
Choreographed by Anne Braddon
Description:Phrased, 4 wall, high intermediate line dance
Music:Back In My Life by Alice Deejay [138 bpm / CD Single / Available on iTunes]
Sequence:ABAB, AAB
 Start dancing on lyrics
PART A
SIDE SHUFFLES
1&2&3&4Right left-right-left-right-left-right moving right (arm stretched to right)
5-6Cross/rock left behind, recover to right (arm still stretched to right)
7&8&9&10Left right-left-right-left-right-left moving left (arm stretched to left)
11-12Cross/rock right behind, recover to left (arm still stretched to left)
CROSS BEHINDS
13Step right side
14Touch left behind
15Left step left making ¼ turn to right to face 3:00
16Touch right behind
17Step right side
18Touch left behind
SHUFFLES, ROCKS AND CIRCLE
19-20Chassé side left-right-left (left-right-left) making ¼ turn to left on last step to face 12:00
21-22Rock right forward, recover to left
23-24Chassé side right-left-right (right-left-right) making ¼ turn to right on first step to face 3:00
25-26Cross/rock left over, recover to right
27-28Triple step left-right-left in place (on the spot)
29-31Circle to right (full turn on the spot) right-left-right-left-right-left-right-left
32Touch right side
JUMPS AND BODY ROLL
33Scissor jump with both feet, right to the front
34Jump both feet back together in place
35-36Squat jump down on the spot
37-40Body ripple roll up to full height on the spot
SHUFFLES, SKIPS AND SAILORS
41-42Chassé forward right-left-right
43Rock left forward
44-46Skip backwards on right, skip backwards on left, step right
47-48Left sailor step
49-50Sailor step right-left-right making ¼ turn to right to face 6:00
REPEAT SHUFFLES ETC. WITH NO TURN & CIRCLE
51-52Chassé forward left-right-left
53Rock right forward
54-56Skip backwards on left, skip backwards on right, step left
57-58Right sailor step
59-60Step left forward, step right forward
61-64Full circle to left on the spot left-right-left, touch right, hold circle to the left
PART B
JUMPING JACKS, SWITCHES
1-42X jumping jacks (left foot forward) facing 6:00
5-82X jumping jacks (right foot forward)
9-122X jumping jacks (left foot forward)
13-16Heel switches right-left-right with clap
GRAPEVINES, SUPREME STEPS
17-20Grapevine to the right (right-left behind, right), clap
21-24Grapevine to the left (left-right behind, left), clap
25-28Supreme steps to the right (right-left-right), jump & clap
29-32Supreme steps to the left (left-right-left), jump & clap
Dance will end here when music stops
APPLEJACKS, TURN, SAILORS
33-34Step right forward, step left alongside
35-38Three applejacks
39-40Chassé forward right-left-right
41-42Rock left forward, recover to right
43-44Full step turn to left, moving backwards, left-right turn to the left
45-46Left sailor step
47-48Sailor step right-left-right making ¼ turn to right to face 9:00
SWITCHES, SAILORS, TURN
49-50Heel switches left-right
51-52Touch left side, touch right side
53-54Right sailor step
55-56Left sailor step
57-58Right kick ball change
59-60Step right forward and hold
61-63Half turn to left, bumping heels round 3 times to face 3:00 turn to the left
64Touch right side
[Added to archive: 17-Jul-2000][Permalink]
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